The Arden Hills Otters is our summer recreational team that runs from April-July. With over 200+ swimmers, the Otters success is built on the basis of a love for water. With FUN as the #1 goal of the team, swimmers are able to gain valuable skills and build lifelong relationships. One of the main draws of being a member of the Arden Hills Otters is being a part of the positive, encouraging team environment. Our team thrives on being a TEAM, one that supports and helps all members. But, not only do Otters have fun all summer, they also race fast! The Otters are one of the premiere rec teams in Sacramento and offer unparalleled instruction and a top-notch facility.

Spring Practice Schedule

   April 2nd- June 1st

Group: Time:
6&Unders 4:00–4:30pm
7-8’s 4:30-5:15pm
9-10’s 5:15-6:15pm
11-14’s 5:15-6:30pm
15-18’s 3:45-5:15pm

Summer Practice Schedule

  June 4th – July 26th

Group: Time:
9-10’s 9:30-10:30am
11-14’s 8:00am-9:30am
15-18’s 8:45-10:30am
7-8’s 10:30-11:15am
6&Unders 11:15am-12:00pm

What You’ll need for participation


Nobody likes the stinging feeling of water in your eyes! Protect them with goggles.

Swim Cap

An essential tool for speed, your swim cap will keep you nice and streamlined while in the water.

Kick Board

Blast past the competition by training with a kick board!


Fins are used in lots of different drills your coach may have planned. Be prepared!

2018 Meet Schedule
**Subject to change**  

2018 Gold Rush Conference: Arden Hills, Del Norte, Folsom, Rocklin, Rollingwood  

May 1/2: Time Trials

  • May 5: @ Rollingwood (CONFERENCE)

  • May 6: Rio Del Oro Invitational

  • May 12: @ Gold River Stingrays

      May 19: @ Rocklin (CONFERENCE)

    • June 2: @ Johnson Ranch

    • June 9: @ Rio Del Oro

    • June 16: @ Del Norte (CONFERENCE)

    • June 23: Home to Woodcreek

    • July 7: Home to Folsom (CONFERENCE)

    • July 14: @ West Sac

    • July 20: @ Arden Park (Friday Night)

    • July 28/29: Gold Rush Champs @ Woodland

    • August 4/5: Meet of Champions @ Woodland