The Arden Hills Otters is our summer recreational team that runs from April-July. With over 200+ swimmers, the Otters success is built on the basis of a love for water. With FUN as the #1 goal of the team, swimmers are able to gain valuable skills and build lifelong relationships. One of the main draws of being a member of the Arden Hills Otters is being a part of the positive, encouraging team environment. Our team thrives on being a TEAM, one that supports and helps all members. But, not only do Otters have fun all summer, they also race fast! The Otters are one of the premiere rec teams in Sacramento and offer unparalleled instruction and a top-notch facility.

Summer Practice Schedule

  June 12th – July 21

Group: Time:
9-10’s 9:30-10:30am
11-14’s 8:15am-9:30am
15-18’s 9:00-10:30am
7-8’s 10:30-11:15am
6&Unders 11:15am-12:00pm

Spring Practice Schedule

   April 1st- June 9th

Group: Time:
6&Unders 4:00–4:30pm
7-8’s 4:30-5:15pm
9-10’s 5:15-6:15pm
11-14’s 6:15-7:30pm
15-18’s 4:00–5:30 pm

What You’ll need for participation


Nobody likes the stinging feeling of water in your eyes! Protect them with goggles.

Swim Cap

An essential tool for speed, your swim cap will keep you nice and streamlined while in the water.

Kick Board

Blast past the competition by training with a kick board!


Fins are used in lots of different drills your coach may have planned. Be prepared!

2017 Meet Schedule
**Subject to change**  

2017 Gold Rush Conference: Arden Hills, Del Norte, Folsom, RocklinWoodcreek  

June 10: @ Glen Oaks

  • June 17: @ Woodcreek (CONFERENCE)

  • June 24: Home to Rocklin (CONFERENCE)

    • July 1: BYE (July 4th weekend)

  • July 8: Home to Del Norte (CONFERENCE)

  • July 15: @ Arden Park (Return of the Arden Cup!)

  • July 22/23: Gold Rush Champs @ …Woodland

  • July 29/30: Meet of Champions @ Roseville Aquatic Center