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Total Transformation Discovery Session

February 27 @ 7:00 pm - 8:00 pm

Free

REACH YOUR 2019 HEALTH & WELLNESS GOALS WITH ALISA RUSSELL

Learn to create the healthy lifestyle you have always wanted while becoming the best version of yourself. Alisa Russell, Health Coach & Trainer, will coach you into mastering habit change with SMART goal setting, increased energy, stress management skills, and self-love. Transformation coaching will help you reach your health and wellness goals in 2019.

 

Topics will include:

·         Uncover what’s been stopping you, slowing you down, or keeping you from having the body and the health you have always wanted.

·         Develop a powerful vision for your Total Transformation, and what it will mean for you, for your health and for your life.

·         Discover which foods and lifestyle habits are bringing you down and what to do about it.

·         Guided Breathing and Stress Management

 

 

Details:

$15 Members

$23 Guests of Members

*Attendee’s will be billed one week prior to the event to confirm your reservation.

*Any reservation made after the 20th, will be billed right away.

EXCLUSIVE FOR MEMBERS & THEIR GUESTS

AGES 15 AND UP

 

 

 

Details

Date:
February 27
Time:
7:00 pm - 8:00 pm
Cost:
Free

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